The Olives Gift

There is no place in the world where food is celebrated more than in Greece. Coming from that part of the world I have a passion about olive oil. I believe that olive oil plays a major role on improving and maintaining good health. It is an ancient food born in Greece and it is the healthiest fat on the planet.
Olive Oil is used to cook with it, bake, fry, saute and many times replaces butter in cakes and cookies. Today people are becoming more and more aware of the nutritional values of olives and olive oil. So let’s unveil the secrets of olive oil and why is recommended by doctors and nutritionists all over the world as part of our daily balanced diet.
Hippocrates, the Father of the Western Medicine said “let your food be your medicine, let your medicine be your food.” Extra virgin olive oil is the magic ingredient that adds flavor to food while it fights and prevents diseases. It is a combination of gastronomical pleasure and healthy eating.
Olive Oil in the very near future is going to become your new anti-inflammatory standby medicine. Your doctor is going to prescribe extra virgin olive oil to prevent aches and pains, and reduce your risk of degenerative diseases.

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