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The Role Of The Antioxidants In Olive Oil

La Tienda

Due to the high antioxidant compounds and the high amounts of monounsaturated fatty acids in extra virgin olive oil, the key ingredient in the Mediterranean diet, the health benefits are substantial.

Olive oil contains poly-phenols, carotenoids, tocophenols, chlorophyl and squalene, which have antioxidant properties.

When antioxidants clash with free radicals which are oxidized, […]

Antioxidant Capacity In Table Olives

La Tienda

The most reliable food source for thousands of years in the Mediterranean region is the olive tree (olea europaea). The olive tree, a present from goddess Athena to the Greeks, spread all over the region with the temperate climate, due to its easy propagation by the branch or the seed in the olive […]

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