Research proves that there is a bridge between the MUFAs (Mono Unsaturated Fatty Acids) in olive oil and hunger reduction. The unsaturated fats like the olive oil, send a message to your brain, to stop eating because you have the feeling of fullness.
Extra virgin olive oil contains oleic acid, that is a fatty acid […]
Researchers, Antonio Segura-Carretero from the university of Granada, Spain and Javier Menendez from the Catalan Institute of Oncology, report that the content of phenols in extra virgin olive oil, suppress the over-development of the cancer gene HER2 in the human breast cancer cells.
The researchers found, that olive oil contains a significant amount of phyto-chemicals, […]