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A Super-centenarian And Olive Oil

Olive oil, the mystical, mythical, magical and medicinal food of the Mediterranean basin, for thousands of years has been praised for its countless nutritional and medicinal uses. Two tablespoons of extra virgin olive oil daily, can bring health and longevity.

Jeanne Calment, world’s number one super-centenarian (people who live 110 years and beyond), was […]

Olive Oil And The Mediterranean Diet

Ancel Keys a physiologist from the University of Minnesota, studied the diets and eating habits of the seven countries. United States and Greece were included in this study. He discovered that people in Greece had a minimal rate of cardiovascular disease and a high longevity rate.

In this study was proven what is healthy and […]

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